For much deeper information and guidance, read “Eye of the Lotus: Psychology of the Chakras”). These examinations of the chakras are the results of my 30-plus years of research and spiritual consultations.The solar plexus chakra or Manipura (The Jewel) represents one’s truth, uniqueness and power. Like all chakras it is not whether you possess the …

For much deeper information and guidance, read “Eye of the Lotus: Psychology of the Chakras”). These examinations of the chakras are the results of my 30-plus years of research and spiritual consultations.The Sanskrit name for the heart chakra is “Anahata.” It means “uncharted” or “unbounded.” That is because the profundity of love at the level …

(For much deeper information and guidance, read “Eye of the Lotus: Psychology of the Chakras”). These examinations of the chakras are the results of my 30-plus years of research and spiritual consultations.The Sanskrit name for the throat chakra is “Vishuddhi.” It means “to purify.” I have found through countless spiritual consultations and research that the …

For much deeper information and guidance, read “Eye of the Lotus: Psychology of the Chakras”). These examinations of the chakras are the results of my 30-plus years of research and spiritual consultations.The crown chakra is located at the top of the head. It is the seventh chakra counting up from the root in the spine …

Every generation has its buzzwords, and one that is prevalent today is “peak performance.” This term often appears in the context of wellness centers, where it is used as an incentive for individuals to strive for their best.As the owner of a wellness center in San Diego, my interpretation of peak performance extends beyond just …