The Purposeful Person – Staying in the Moment, 6pm, Nov 2, Wednesday

Mindfulness. What is it to stay in the moment? Let’s explore the tools and techniques that avoid dwelling in the past and the future!

Please email or call in advance to either attend in person or get the Zoom link.

$20 each – PayPal, Zelle, Venmo or check

Blessings, Dr. J

Location: Bamboo Garden Wellness Center, 162 S. Rancho Santa Fe Rd., Ste. A-30
Encinitas, CA 92024

 $20 in advance contact info@lightnews.org or 877-242-5721