As I write this, today is November 15, 2024, a full “super moon” (when the moon is closest to earth). Why attend full moon meditations? People have been meditating on the full moon for millennia. I have been holding full …
The Cube and The Sphere
Pakal Votan was the physical and spiritual leader of the great Mayan city-state of Palenque (Southern Mexico, 603-683 CE). You may recognize his image on the sarcophagus lid popularized in books and TV, thought to be piloting a spaceship of …
Beholding the Meadow
How beautiful is the mountain meadow! You’re sitting on a bench and there spread before you is a beautiful valley. It is a sea of flowers, ferns, birds, bees, trees, snow-capped mountains reaching down to the pure blue lake, the …
The Power of Choice
The Power of Choice; the power of the will to choose is much overlooked in today’s fast-paced, quick-results culture. Integral Health reminds us that we are mind-body-spirit, not just a body and a mind. We have evolved more into a …
Dominant Chakras
Dominant Chakra theory is something I’ve been developing through my research and spiritual consultations/energy medicine for more than 30 years. I was recently interviewed by Dr. Jeffrey Mishlove on the subject of Psychology of the Chakras on his popular YouTube …
To Be Acknowledged
How do we go through the living of our life? Has someone approached you and offered a recognition or a compliment? How did you receive it? On some deep level of our being, we all seek recognition and desire to …
