When my wife and I approach the door at a restaurant, I always open the door for her. Same when we are getting into or out of our car. Going up an escalator, I am behind her. Going down the …
The Return of the Sun
Our Sun (at the Winter Solstice) is at its furthest journey to Earth’s southern hemisphere (Summer Solstice in the Southern Hemisphere). This three-day event marks a time when the sun seems to “stand still” before embarking on its journey northward. …
Winter Solstice and Integral Health
Winter Solstice, in the northern hemisphere, is the least amount of daylight hours of sunshine. We are very connected beings – Our bodies are attuned to the seasons (however strong or mild) and to Mother Earth, (including the subtle energies …
Going WIthin
‘Tis the season to be jolly! Remember that song that had part of it as Fa la la la la, la la, la la? My dear friend just received a t-shirt from my niece that had “Fa (La)8 “ printed …
Depth Perception
We see with our eyes a certain measure of what is in front of us. For instance, when we are driving, we judge the distance of the cars and objects on the road. Some suffer from a lack of depth …
Full Moon Meditations and Messages from Spirit
As I write this, today is November 15, 2024, a full “super moon” (when the moon is closest to earth). Why attend full moon meditations? People have been meditating on the full moon for millennia. I have been holding full …
