When my wife and I approach the door at a restaurant, I always open the door for her. Same when we are getting into or out of our car. Going up an escalator, I am behind her. Going down the …
Resolutions for the New Year
This is the time, every year, when thought is given to adopt beneficial changes in your life and lifestyle. Better food choices, exercise, meditation, family, balance of work and play, drinking/smoking and so on. We hear in conversation what these …
Going WIthin
‘Tis the season to be jolly! Remember that song that had part of it as Fa la la la la, la la, la la? My dear friend just received a t-shirt from my niece that had “Fa (La)8 “ printed …
Expanded Horizons
In my last Blog “Depth Perception,” I wrote how we may perceive more deeply in to the seeing things as they are, rather than being hypnotized by the elements of our five-sense perception. That ability of our physical senses (vibration …
Depth Perception
We see with our eyes a certain measure of what is in front of us. For instance, when we are driving, we judge the distance of the cars and objects on the road. Some suffer from a lack of depth …
The Power of Choice
The Power of Choice; the power of the will to choose is much overlooked in today’s fast-paced, quick-results culture. Integral Health reminds us that we are mind-body-spirit, not just a body and a mind. We have evolved more into a …
