(For much deeper information and guidance, read “Eye of the Lotus: Psychology of the Chakras). These examinations of the chakras are the results of my 30-plus years of research and spiritual consultations. The Sanskrit name for the heart chakra is …
Chakras 101: The Heart Chakra (Anahata)
(For much deeper information and guidance, read “Eye of the Lotus: Psychology of the Chakras). These examinations of the chakras are the results of my 30-plus years of research and spiritual consultations. The Sanskrit name for the heart chakra is …
Chakras 101: The Solar Plexus Chakra (Manipura)
(For much deeper information and guidance, read “Eye of the Lotus: Psychology of the Chakras”). These examinations of the chakras are the results of my 30-p;us years of research and spiritual consultations. The solar plexus chakra or Manipura (The Jewel) …
Chakras 101: The Sacral Chakra (Svadhisthana)
In simpler terms, Integrative Chakra Therapy® (ICT) training is a deep dive into the world of chakras. These energy centers have fascinated me for over 30 years. One of these chakras, the sacral chakra or Svadhisthana, resides just below your …
Chakras 101
The Chakras consist of seven energy centers first documented in the Hindu Vedas over 3700 years ago
Understanding “Peak Performance”
Every generation has its buzzwords, and one that is prevalent today is “peak performance.” This term often appears in the context of wellness centers, where it is used as an incentive for individuals to strive for their best. As the …
